THERAPIST & PARENT COACH
Confident Parents, Connected Families—
At Every Age & Every Stage
VIRTUAL THERAPY ACROSS NY, NJ & CT
COACHING ACROSS THE U.S.
THERAPIST & PARENT COACH
Confident Parents, Connected Families—At Every Age & Every Stage
VIRTUAL THERAPY ACROSS NY, NJ & CT
COACHING ACROSS THE U.S.
Supporting You Through Each Stage of Parenthood
Parenting is a lifelong journey. Each stage is filled with its own unique challenges, demands and complexities. But below the surface is a common thread-a parent’s desire to feel connected to themselves, their partner and their children and to hold confidence they have what it takes to raise a happy and resilient child in this modern world.
Here you’re supported to explore each stage of your journey with intention and discover what works for you and your family. And inspired to dig deeper into parenthood, so you can move through it with more lightness and joy.
Hi, I’m Allison Beck
Therapist and Parent Coach
As a therapist and coach, I’m committed to helping parents navigate the rapid changes and high demands that come with creating and raising a family.
I’ve spent over a decade helping parents build confidence, cultivate connection, and create practical strategies for thriving families, across all ages, and all stages.
I’m here to offer you an opportunity to transform the way you think, feel, and live in parenthood.
How I Can Help
THERAPY
A journey to resolving problematic beliefs, behaviors, relationship issues, and feelings in pregnancy, postpartum and all stages of parenthood.
COACHING
Clarify your vision for your family, address your inner limits, and leverage tools to navigate the rapid changes that come along with these life stages.
“Allison worked with me to reshape how I approached and handled different stressors and provided me with tools and exercises to help make those crucial mental shifts - tools that I continue to use today.”
Debra B., New York
“Allison's guidance and support was not only helpful to navigate my anxiety in my everyday life but it was invaluable during my first pregnancy, very difficult post partum, and NICU experience. I continue to use many of the strategies that Allison taught me in my every day life and with my second baby. Her insights helped me tremendously.”
Caitlin, New York